How to Deal with Gym Anxiety
Author: Lexi Nimmo Many of us have experienced the frustrating anxiety surrounding the gym. I personally have struggled with gym anxiety for years, and would sometime drive all the way to the gym just to […]
Month: February 2019
Love You in the Now
This is the time of year many single people dwell! Many single people hates, for the lack of wording, Valentines because they want a “boo” “lover” a “homie lover friend!” Get my drift! Blah, blah blah and more…! Well…I […]
Ask Venessia
Ask Venessia Q: Venessia, I am getting ready to transition my wardrobe into spring and I am on a very tight budget right now. Do you have any tips and tricks on how to incorporate what I have now […]
The Confidence from Within
The beauty of confidence that comes from within is an amazing and glorious feeling. This is not a sob story, rant, or any kind of depress blog, but to show that many plus women from […]
So You Think You Can Model?
Written by: Lexi Nimmo “How do I become a curve model?” This is a question I receive multiple times a week! I’ll be honest, the question itself gives me the impression you aren’t cut out […]
Expressive He(art)s An Art Project!
February – Mixed Nuts :Expressive He(art)s Materials: White paper, pencils, gloves (no need to be matched pairs). Wool or cotton is preferable, but rubber or latex gloves are ne as well. (Be careful of any allergies!) You’d be […]
February Mixed Nuts
Personal Perspectives That’s how I feel about Valentine’s Day – like a can of mixed nuts. In my home, when I was growing up, those cans of Planter’s Mixed Nuts would magically appear once or […]
My Journey as a Plus Size Trainer
Grab a coffee, tea, cold drink…. put on your favorite leggings and pop your Feet Up its Friday As I join you to talk all things body positive in fitness and health, I thought I would share a little about me…… So -1st up…..let’s […]
Eating Out In Style by Esther Kane, MSW, RSW, RCC
While you’re celebrating your curves with the latest fall fashion line-up, why not enjoy some fine dining as well? I can hear you saying to yourself; “Enjoy eating out? That’s impossible!” Yes, I actually put the word “enjoy” […]
Wardrobe Remix: One Item, Three Ways – Convertible Off-the-Shoulder Top
Written by: By Elizabeth McGuffin of With Wonder and Whimsy Spring is the time of fresh starts. Use this opportunity to reflect on your style, clean out your closet, and shop for pieces that will refresh your […]