Self Care and How It Affects Your Image

Self Care and How It Affects Your Image

By Veronica Bessey -Farrar and Elle Monus of True Image Consulting Originally posted on trueimagegroup.com There’s a meme out that says, “self care isn’t chocolate and bubble baths, it’s creating a life you don’t have to feel like you need to escape from.” (Who knew...
Kari Kemp’s Most Valuable Advice for a Workout

Kari Kemp’s Most Valuable Advice for a Workout

  A plus-sized model, Kari Kemp finds passion in playing sports, preferably volleyball and badminton, and working out. She likes to workout four to five times per week and then reinforces it with sports. If her days have a 30- to 45-minute workout, she is more...
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