Kari Kemp’s Most Valuable Advice for a Workout

Kari Kemp’s Most Valuable Advice for a Workout

  A plus-sized model, Kari Kemp finds passion in playing sports, preferably volleyball and badminton, and working out. She likes to workout four to five times per week and then reinforces it with sports. If her days have a 30- to 45-minute workout, she is more...
5 Body Lovin’ Yoga Moves You Can Do Daily

5 Body Lovin’ Yoga Moves You Can Do Daily

  Need a body-love boost? Try these simple, yet powerful, yoga moves to get you feeling radiant in your mind and body.   Mountain Pose  Great for: When you need a moment to recharge.  Stand with your feet comfortably apart. Draw your attention up from your...
Athlete’s Corner-Betsy Archer

Athlete’s Corner-Betsy Archer

Athlete’s Corner-Betsy Archer Website: www.playfitavl.com Facebook: https://www.facebook.com/playfitavl/ FabUplus: Tell us a bit about yourself.   BA: I am a body-positive personal trainer and clinical social worker. I work in a play-based context helping people...
Athlete’s Corner – Maria DeMesa

Athlete’s Corner – Maria DeMesa

Meet Maria! Our Fall Athlete’s Corner Feature. Instagram: @maria_demesa Facebook: Maria V DeMesa Photographer: Michele Burmaster Tell us a bit about yourself. I’m a 32-year-old single mom living in Dublin, CA which is in the East Bay Area of Northern California....
Curvy Kili Crew – Hiking Gear

Curvy Kili Crew – Hiking Gear

Curvy Kili Crew September Update: Hiking Gear by Autumn Stoflet Let’s talk gear! The right gear for our hike up Mt. Kilimanjaro is essential to a successful trek. In fact, before we leave for the hike, our guides do a gear check to make sure we are prepared and will...
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