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Happy Wednesday from fabUplus! We’re here with Nourished Natasha to help you take a moment for yourself in your busy week. Check out her ten-minute guided gentle yoga class below for a quick refresh and […]
You may not be working during the COVID-19 Pandemic. But, guess what… at least you’re not a diet. Diets NEVER work. For the past 50 years, we have been misled by the diet industry about […]
Aerial Arts at Any Size, Let your confidence soar! Tell us a bit about yourself. I’m 31 years old and grew up in the small town of Keokuk, Iowa. I currently live in the slightly […]
Tiana Burrell tells us how Forty is the Magic Age and she was Finding Confidence Within I was finding confidence within. Forty was the magic age for me. Society often makes women feel as though we lose […]
Happy (International) No Diet Day! **Trigger Warning for Diets, Diet Culture, Weight Loss ETC** Happy International No Diet Day! Almost everyone in North American knows that May 5th is Cinque de Mayo. A decent-sized niche […]
A plus-sized model, Kari Kemp finds passion in playing sports, preferably volleyball and badminton, and working out. She likes to workout four to five times per week and then reinforces it with sports. If her days have a 30- to […]
In the body positive community, “wellness” gets a bad rap. Rightly so. Because wellness, as most people subscribe to the idea, is about being thin. At any cost and above everything else. Which basically means […]
Need a body-love boost? Try these simple, yet powerful, yoga moves to get you feeling radiant in your mind and body. Mountain Pose Great for: When you need a moment to recharge. Stand with your feet comfortably […]
While you’re celebrating your curves with the latest fall fashion line-up, why not enjoy some fine dining as well? I can hear you saying to yourself; “Enjoy eating out? That’s impossible!” Yes, I actually put the word “enjoy” […]
Plus Size Hiking – Unlikely – YES We Can! Written By Jenny Bruso It’s spring and the outdoors are calling! Interested in hiking, but don’t know where to begin? It’s easier than you think and you likely already have what you need […]