Tag: health

Self Care Selfish

Is Self-Care Selfish? Written by Maria Koropecky, wellness coach @ Homespunspa Is self-care selfish? No,…

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Feed Your Mind, Body and Soul  

Feed Your Mind, Body and Soul   Written by: Liis Windischmann Feed your body. Feed your mind. Feed your…

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Why Yoga?

Why Yoga?  Written by : Jill Moran    Why yoga?   As a larger woman, why…

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