Aerial Arts at Any Size – Amber Riley 

Aerial Arts at Any Size, Let your confidence soar! Tell us a bit about yourself.   I’m 31 years old and grew up in the small town of Keokuk, Iowa. I currently live in the slightly […]

Finding Confidence Within; Forty Was The Age

Tiana Burrell tells us how Forty is the Magic Age and she was Finding Confidence Within I was finding confidence within. Forty was the magic age for me. Society often makes women feel as though we lose […]

Happy (International) No Diet Day! 

Happy (International) No Diet Day!  **Trigger Warning for Diets, Diet Culture, Weight Loss ETC** Happy International No Diet Day! Almost everyone in North American knows that May 5th is Cinque de Mayo. A decent-sized niche […]

Kari Kemp’s Most Valuable Advice for a Workout

  A plus-sized model, Kari Kemp finds passion in playing sports, preferably volleyball and badminton, and working out. She likes to workout four to five times per week and then reinforces it with sports. If her days have a 30- to […]

Eating Out In Style by Esther Kane, MSW, RSW, RCC

While you’re celebrating your curves with the latest fall fashion line-up, why not enjoy some fine dining as well?   I can hear you saying to yourself; “Enjoy eating out? That’s impossible!”  Yes, I actually put the word “enjoy” […]

Plus Size Hiking – Unlikely – YES We Can! By Jenny Bruso 

Plus Size Hiking – Unlikely – YES We Can!  Written By Jenny Bruso    It’s spring and the outdoors are calling!  Interested in hiking, but don’t know where to begin?  It’s easier than you think and you likely already have what you need […]