by FabUplus Magazine | Dec 27, 2018 | Uncategorized
Three Steps to a Stress-Free Holiday Season Author: Sheila Sutherland Holidays: the food, the shopping, the decorating, the cooking, the planning, the parties… and the family! There are so many aspects of the holidays that can trigger stress within our lives. Do...
by FabUplus Magazine | Dec 2, 2018 | Uncategorized
Tis The Seasons For Boundaries! Written by: Sarah Vance The importance of setting boundaries within your relationships to advocate for your own needs, especially when it comes to family gatherings and people making comments on your food/body/choices. ...
by FabUplus Magazine | Nov 27, 2018 | Uncategorized
Three Things You Can do to Significantly Reduce Holiday Season Stress Whenever you get stressed out, for any reason, your body interprets it as if you are face to face with a bear and have to run for your life. Whether it’s stress caused by an overwhelming...
by FabUplus Magazine | Dec 23, 2017 | Uncategorized
Mirrors haven’t been my friend lately – especially fitting room mirrors. But if I’m being honest, they never have been. As someone with body dysmorphia (body image issues) who is in recovery from an eating disorder, there probably hasn’t ever been a more difficult...
by FabUplus Magazine | Dec 5, 2017 | Uncategorized
Fashion Do’s: Faux Fur Elizabeth McGuffin Blogger outfit roundup of ways to faux fur for the holidays The holidays can feel like open season on women’s bodies and wardrobe choices. It’s challenging to stay in the holiday spirit when one...
