by FabUplus Magazine | Apr 18, 2017 | About U
Going for Gold – World Powerlifting Championships It has been a pretty meteoric rise for Steph Horlyck. She has gone from the first-time competitor to winning Bronze overall World Powerlifting Championships stage, in 12 months. This is a huge achievement from...
by FabUplus Magazine | Apr 17, 2017 | Uncategorized
6 Yoga Poses for Curvy Beginners by Krystal-Thompson As someone who offers body positive yoga to beginners, what I hear most requested by my students are modifications to make the yoga asana (poses) more accessible for their bodies. Everybody is unique so different...
by FabUplus Magazine | Apr 8, 2017 | Women in Business
Woman in Business Mighty Petunia I started Mighty Petunia business because, secretly, I’m a badass. When I’m lifting weights, I want AC/DC blasting. I want to lift heavier than the person next to me. But some days that little voice in my head isn’t havin’ it. That...
by FabUplus Magazine | Apr 8, 2017 | Health
Start. Whatever It Is, Just Start! Sometimes we find ourselves shying away from a new activity or feeling reluctant to revisit an old one. ”I don’t think I will be any good at it. It’s been too long. I won’t be able to do it anymore. Too much time has passed.” The...
by FabUplus Magazine | Apr 5, 2017 | Uncategorized
Getting Back-to-Basics with Exercise by Diane Williams Fall is here, which means back to our normal, responsible routines in life after taking a long break to enjoy the summer. The following are a few misconceptions about starting an exercise program that is just not...
