Body Positive Week Day 7- Jenna Free

Body Positive Week Day 7- Jenna Free

We live in a diet culture and we are taught from such a young age that all of our bodies need to look a certain way in order to be considered “good” or “beautiful”. I fell into this trap for 10 years, was an extreme dieter and I was totally miserable. It was only when...
Body Positive Week Day 5- Manifesta

Body Positive Week Day 5- Manifesta

Manifesta is a company that was proudly founded upon the idea of body positivity before the term body positivity was an everyday phrase. In fact, the founder, Rachel Blumenfeld, had never heard the phrase body positivity until after Manifesta was launched, but she...
Body Positive Week Day 2- Vivacity Sportswear

Body Positive Week Day 2- Vivacity Sportswear

Our mission at Vivacity Sportswear is to outfit women so that they can look, feel, and perform beautifully. When we mean women, we mean real women:  curvy, tall, short, athletic, busty, and not so busty women out there.  We mean women who lead busy lives and want...
6 Yoga Poses for Curvy Beginners

6 Yoga Poses for Curvy Beginners

 6 Yoga Poses for Curvy Beginners by Krystal-Thompson As someone who offers body positive yoga to beginners, what I hear most requested by my students are modifications to make the yoga asana (poses) more accessible for their bodies. Everybody is unique so different...
Start. Whatever It Is,  Just Start!

Start. Whatever It Is, Just Start!

Start. Whatever It Is, Just Start! Sometimes we find ourselves shying away from a new activity or feeling reluctant to revisit an old one.  ”I don’t think I will be any good at it. It’s been too long.  I won’t be able to do it anymore. Too much time has passed.”  The...
Powered by WishList Member - Membership Software