Fitness Friday- Stretching Exercise!

Fitness Friday- Stretching Exercise!

From Big Fit Girl by Louise Green   March 2017, Greystone Books  A limber body is a happy body.  From my own experience, I know this to be true.  Stretching isn’t just about cooling down and calming your body – it’s about the overall health and functionality of...
Intuitive Eating 101

Intuitive Eating 101

Intuitive Eating 101 So you don’t want to diet anymore, we all know they don’t work but what the heck do we do instead?   I struggled with this myself after dieting intensely for 10 years and when I wanted to make a change I had no clue what to do. “Just stop dieting”...
Model Monday- Meet La’Toya Nicole!

Model Monday- Meet La’Toya Nicole!

“Chocolate Jessica: A Jessica Rabbit’s Tale”  From “Who Framed Roger Rabbit”  We love Halloween and so does this beauty La’Toya!   La’Toya, what promoted you to do this amazing photo shoot?  Well like everyone else in this world, I was...
Sexy Plus-Size Halloween Costumes To Feel Fabulous In 

Sexy Plus-Size Halloween Costumes To Feel Fabulous In 

Sexy Plus-Size Time Piece Halloween Costumes to Love  Whether you’re a renaissance woman or are just tired of the bad selection stores carry for curvy gals, you’re probably fed up like us.  That’s why we went and found a perfect solution for sexy plus size costumes...
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