From Big Fit Girl by Louise Green March 2017, Greystone Books A limber body is a happy body. From my own experience,…
Month: October 2017
Intuitive Eating 101
Intuitive Eating 101 So you don’t want to diet anymore, we all know they don’t work but what the heck do we do instead? …
Model Monday- Meet La’Toya Nicole!
“Chocolate Jessica: A Jessica Rabbit’s Tale” From “Who Framed Roger Rabbit” We love Hall…
Small changes that make a big difference in your health!
Being Confident is about the connection between mind, body and spirit by Naila Bhimji Being confident is about your rel…
Sexy Plus-Size Halloween Costumes To Feel Fabulous In
Sexy Plus-Size Time Piece Halloween Costumes to Love Whether you’re a renaissance woman or are just tired of the bad se…
Fitness Friday- Let’s Salsa
As a long time salsa enthusiast, I often hear, “I’ve always wanted to try that” or “They look so sexy.” And I’m left to…
How to Confidently Channel Your Inner Goddess on a Date
How to Confidently Channel Your Inner Goddess on a Date (and why it’s important!) by Sophia Apostol Whether it’s you…
Does your closet need an Energetic Shift?
Do You And Your Closet Need An Energetic Shift? By Liis Windischmann I just left a boutique with a stunning tankini I n…
Becoming a Fearless Eater
Becoming a Confident, Competent, Fearless Eater Beth Rosen, MS, RD, CDN http://www.goodnessgraciousliving.com For man…
Model Monday- Jose Pagan Photo Tour!
Jose Pagan Photo Tour! Early in 2016, I started traveling to cities in the U.S. I wasn’t going on a vacation, but I was…