Month: November 2018

Keeping Active in Winter

Keeping Active in the Winter Months  It’s a beautiful Saturday morning. I finally got the…

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Wardrobe Remix Little Red Dress

Wardrobe Remix: The Little Red Dress  By Elizabeth McGuffin of With Wonder and Whimsy  This holiday season, spice up…

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Three Things You Can Do to Reduce Holiday Stress

Three Things You Can do to Significantly Reduce Holiday Season Stress    Whenever you get stressed out, for any reason, your…

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Model Monday- Meet Telethia

Model Monday- Meet Telethia It is a busy time in the life of Telethia Penn as modeling…

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Teaching Children Body Positivity

Teaching Children Body Positivity I teach a small group of girls every Wednesday; we call…

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Getting Back to the Slopes

Getting Back to the Slopes  As an avid skier I love to share my love for skiing…

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Self Care Selfish

Is Self-Care Selfish? Written by Maria Koropecky, wellness coach @ Homespunspa Is self-care selfish? No,…

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