Fitness Friday! Let’s Salsa!

Fitness Friday! Let’s Salsa!

  Fitness Friday! Let’s Salsa! As a long time salsa enthusiast, I often hear, I’ve always wanted to try that or they look so sexy. And I’m left to wonder: So what’s stopping you? I hope the following advice motivates you to hit the dance floor and set...
You Are NOT a Before and After

You Are NOT a Before and After

  You Are Not A Before And After. We’ve survived the onslaught of another New Year’s advertisements for gym memberships, diet supplements, and plans for the perfect body. We’ve been bombarded by images scoffing at before bodies while celebrating after bodies. We...
Body Positive Week Day 2- Vivacity Sportswear

Body Positive Week Day 2- Vivacity Sportswear

Our mission at Vivacity Sportswear is to outfit women so that they can look, feel, and perform beautifully. When we mean women, we mean real women:  curvy, tall, short, athletic, busty, and not so busty women out there.  We mean women who lead busy lives and want...
Start. Whatever It Is,  Just Start!

Start. Whatever It Is, Just Start!

Start. Whatever It Is, Just Start! Sometimes we find ourselves shying away from a new activity or feeling reluctant to revisit an old one.  ”I don’t think I will be any good at it. It’s been too long.  I won’t be able to do it anymore. Too much time has passed.”  The...
Getting Back-to-Basics with Exercise

Getting Back-to-Basics with Exercise

Getting Back-to-Basics with Exercise by Diane Williams Fall is here, which means back to our normal, responsible routines in life after taking a long break to enjoy the summer. The following are a few misconceptions about starting an exercise program that is just not...
Powered by WishList Member - Membership Software