By Guest Author Kassandra Paredes Whether we are talking about how our weekend was, or…
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Tag: Plus size fitness
Happy (International) No Diet Day! **Trigger Warning for Diets, Diet Culture, Weight Loss ETC** Happy…
A plus-sized model, Kari Kemp finds passion in playing sports, preferably volleyball and badminton, and working out. She…
Yoga has a reputation for being calming and relaxing, as well as improving flexibility.…
Need a body-love boost? Try these simple, yet powerful, yoga moves to get you feeling radiant in…
Exercising with Curves by Lisa Drake 3Ok I’m a fat (size UK 28), over forty…
Why You Should Focus on Strength and How You Can Get Stronger by Chloe Kyprianou…
Keeping Active in the Winter Months It’s a beautiful Saturday morning. I finally got the…
Getting Back to the Slopes As an avid skier I love to share my love for skiing…
3 Pillars to Starting Fitness Program – Breaking Down Where To Start By Krista Henderson from Born To…
Get Up & Get Down with Fitness Written By Michele Burmaster of the Body Positive Fitness Alliance …