by Sarah-Jane Morales | sarahjanereign.com Summer is finally here: my favorite time to kick back,…
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Tag: Plus size fitness
Yoga has a reputation for being calming and relaxing, as well as improving flexibility.…
Need a body-love boost? Try these simple, yet powerful, yoga moves to get you feeling radiant in…
Exercising with Curves by Lisa Drake 3Ok I’m a fat (size UK 28), over forty…
Why You Should Focus on Strength and How You Can Get Stronger by Chloe Kyprianou…
Keeping Active in the Winter Months It’s a beautiful Saturday morning. I finally got the…
Getting Back to the Slopes As an avid skier I love to share my love for skiing…
3 Pillars to Starting Fitness Program – Breaking Down Where To Start By Krista Henderson from Born To…
Get Up & Get Down with Fitness Written By Michele Burmaster of the Body Positive Fitness Alliance …
Wendy C. Waddell, Senior Dancer Interview Date: September 20, 2017 …
Get Up, Get Down! By Michele Burmaster This time of year, the media and…