by FabUplus Magazine | Dec 21, 2018 | Uncategorized
Getting Fit without Stepping into a Gym Written by: Dianne Williams Not all of us who want to create healthy curves want to step into the gym. There are other ways of getting in shape without setting foot in such an arena. Here are some options if you choose not...
by FabUplus Magazine | Nov 30, 2018 | Uncategorized
Keeping Active in the Winter Months It’s a beautiful Saturday morning. I finally got the gumption to find my winter boots and find winter appropriate attire to trudge out into the snow. I don’t usually believe it until I see layers of white on the...
by FabUplus Magazine | Nov 23, 2018 | Uncategorized
Getting Back to the Slopes As an avid skier I love to share my love for skiing with others. But I’m often met with discussions around what “use to be”. I hear comments like, “I used to ski when I was thinner or younger” or “I used to ski before I had kids”. Here...
by FabUplus Magazine | Nov 16, 2018 | Blogger Feature, Health
Gym Intimidation: How to Break Through Written By: Christian Ohonba The gym can be a scary place filled with what may seem like weird contraptions and torture machines. I always see a variety of gym-goers but the rarest visitors are those that look like me, plus...
by FabUplus Magazine | Nov 13, 2018 | Blogger Feature, Health
3 Pillars to Starting Fitness Program – Breaking Down Where To Start By Krista Henderson from Born To Reign Athletics Krista Henderson is the Founder of Born to Reign Athletics (BornToReignAthletics.com), a website dedicated to motivating, educating and...
